Name
Option 5: Learning to listen to what your body is telling you, while you’re telling yourself you are fine
Date & Time
Monday, September 15, 2025, 4:45 PM - 5:30 PM
Speakers
Description
Well-being as you’ve never heard it before. This session could potentially change your life by teaching you a totally different way of looking at stress. This workshop provides an overview of how you can really make a difference to you and your colleagues’ health by understanding the biology behind stress.